FROM CHAOS TO CALM

Working together to provide the support you need to make real and lasting changes in your life, without it feeling like another thing on your already overwhelming to-do list.

You’re a strong, intelligent, professional woman.

It doesn’t make you any less strong, intelligent or professional to want to be happy as well.

Are you ready to look at your life in a way you’ve never done before?   Are you ready to look at making manageable simple changes to your thinking to set you on a new path of creating more happiness, freedom, independence and a healthy relationship with yourself and those around you?  

When it comes to our happiness, sooner or later we discover we aren’t as happy as we want to be, despite all the hard work we’ve put into achieving our goals!

Why?

Because achievements and reaching goals, on their own, don’t give us real and lasting happiness.

If thoughts like these play on your mind, it’s time to do something about it:

  • Being too busy or out of time to change anything in relation to your career, finances, health, relationships or your happiness 
  • Feeling as if there always something keeping you from achieving success and happiness
  • Avoiding looking at your feelings or making any decisions 
  • Accepting that life is “just okay” or that “you are more fortunate than others” and “you have no reason to complain”
  • Finding that no matter how successfully your career or your business is going, you aren’t happy 
  • Feeling resentment about others who seem to “have it all” and be happy as well and feeling like it’s impossible for you
  • Fearing you’ll have to find time you don’t have to make any real changes to your life, which keeps you stuck where you are 
  • Often being talked out of making any changes by family or friends who might be worried about you “becoming someone else”
  • Yearning to make changes but afraid it might change who you are or what people think about you 
  • Being secretive about your feelings as a way of feeling safe and in control and so as not be different to anyone around you 
  • Finding relief from the stresses on a Friday night at the bottom of a wine glass (or three)

 

Did you know that you CAN stop these thoughts and create a new life story, starting today? Here’s how …

Within you is the power to make great changes, using a few simple but powerful tools and exercises l will take you through:

  • You understand how your emotions can trigger your actions and how you can take back control of unwanted emotions freeing yourself from negative thoughts and doubts 
  • You’re free to make big and small decisions about your life from a place of empowerment and clarity not doubt or fear 
  • You find ways to control any unconscious sabotaging behavior 
  • You learn how to put in place new boundaries 
  • You feel confident and ready to make new decisions about your life, career, relationships or health (or any area you want to work on)

 

This is why I created the Chaos to Calm Group Coaching Programme

 

My Chaos to Calm Group Coaching Programme is for you if you are ready to look at your life and make small incremental changes every day to bring about real and lasting transformation in an area of your life you want to work on.

This programme isn’t for you if:

You aren’t ready to take a serious look at your happiness levels and do something about it; or

You aren’t ready to put yourself first for once.

 

Here’s how the Chaos to Calm Group Coaching Works:

 

  • First you’ll decide what area of your life you most want to work on during the programme and identify your biggest challenges in this area. 
  • You get 6 incredibly inspiring group coaching and training calls (or 4 sessions on a one to one basis) with me learning how to bring about real and lasting changes and how to create a new approach to your life and happiness. 

These coaching calls are delivered online twice per month and the programme lasts for 90 days. 

  • I’ll personally coach you through exciting trainings and step by step exercises that dive deep and reveal exactly how you can make the changes you are seeking and become empowered in your life, career or business and your relationships. `
  • On each group coaching call, you will be given personalised action steps, designed to help you immediately apply what you are discovering so you begin right away to see real change in your day-to-day life.
  • Outside of the coaching calls you will have access to a pop up facebook group for you to stay accountable in between calls. 

 

As A Result Of the Chaos to Calm Group Coaching…

You can make decisions more easily for your higher good. You can be more positive and learn to put yourself first more often. And you can see an increase in your happiness and others will see it in you. 

You’ll know how to have difference conversations with those you love and work with.

You can have more energy for the people you want in your life. 

You can have more to give because you’ll know what to say yes to, and what to say no to. 

You can feel empowered to make new choices that make you happier.

 

Here’s a sampling of the modules I’ll personally coach you through in this proven programme…

 

Module #1  “Thoughts versus Reality”

  • Discover how our thoughts are creating our reality, and they are not always the “truth” we are free to create our own reality
  • What triggers you into becoming the best or the worst version of yourself and how can you change this?

 

Module #2 “Clearing the Head Clutter #1”

  • Learn about one of the most effective way to organize your thoughts and ideas
  • Discover more about yourself (not the person you’ve been trying to be) 
  • Find a new way to express your fears, doubts and unhappiness in a way that clears these feelings allowing you to move freely into your day

 

Module #3 “Clearing the Head Clutter #2”

  • Learn the second highly effective way train your brain to focus on the positive not the negative, to see the world through fresh eyes

 

  • Discover how to increase your levels of happiness exponentially
  • Discover the secret to reducing the stress hormones in your body and changing your reaction to stressful situations

 

Module #4 “Creating a New Story of Peace and Gratitude”

  • Learn a super simple strategy that is shown to improve health and happiness 
  • See how you can easily use this tool every day in a matter of minutes to transform your outlook and feelings and teach it to others!

 

Module #5 “Work and Life – Bridging the Gap”

  • Learn what is causing you to feel drained and unable to complete the multitude of tasks ahead of you 
  • Create a simple action plan with steps you can take immediately to provide you with more energy, more balance between the respective areas of your life and give you more time!

 

Module #6 “Stop Surviving and Start Thriving”

  • Together we’ll create a plan of what you need to take you even further towards the life of your dreams.

 

You’re probably thinking,

“this sounds exciting, but what’s my investment?”

If you could more easily take control of your conflicting emotions and any guilt or doubts that are holding you back, what would be possible for you in your life, business, career or relationships?

If you could find a whole new appreciation of yourself so that you were showing up as your best self in your life, how much would that make a difference for you and those around you?

Knowing that we only have one life and it’s so precious, aren’t you MORE than willing to invest in yourself and create a life of happiness?

And if not for yourself, then for the ones you love? 

My Personal “Make You Happy” Guarantee!

It’s important to me that this coaching program resonates for you. So while I’m 100% confident you’re going to love this programme I want you to feel at ease making this decision. So, if you are not happy with the programme please let me know before the start of your second coaching call and I will refund 100% of your investment.

 

Before we start, I want to be sure that we are a good fit and that the group coaching programme is right for you.

Click here to arrange a chat to see if this is right for you.  

 

So, are you ready? Secure your spot TODAY by getting in touch, because getting rid of whatever is stopping you from having an amazing life and learning how to be happy, is going to change every aspect of your life, career and relationships for the better.

P.S. Ask me any question about the Chaos to Calm Group Coaching Programme, and I’ll help you decide if it’s right for you. Complete our contact form or email me with “question about Chaos to Calm” in the subject to hannah@authenticallyspeaking.co.uk and I will be in touch ASAP.

 

FAQs

Here are the answers to questions other women have asked…
How does coaching work?

In the first session we’ll talk about your intentions for the programme and any barriers you might have to your success. From this initial session, I will draw on dozens of tools and exercises to tailor the best programme to help you get the results you want to see over the following weeks.

I will (with kindness!) hold you to account for taking agreed action throughout the programme to ensure you get the very most from your journey.

What can I expect from coaching?

By the end of the course you can expect a profound shift in how you approach everything in life. Specifically you will see significant results in the areas we focus on during the programme.

How long will it take?

Chaos to Calm is a 90 day programme with 6 group coaching calls.

What does it cost?

Please contact me for details of my programmes and availability.

Will my employer pay for coaching?
Some employers are happy to pay for coaching and we can discuss this with your employer if you would like.  Your coaching remains totally confidential even if this is funded by a third party.

Still have questions?

Book a no obligation call to find out more about coaching generally, working with me, or to take your first step towards joining the programme if that’s right for you.

What people are saying

This was something just for me, time to think about me. Something I don’t think I should do normally, but I’ve realised, how important it is.

Mell, Lawyer

Hannah has given me the tools to change my life!
Lindsay, Business Owner

Hannah has been so patient with me.  I genuinely feel she cares for me and I have felt supported throughout our 12 week coaching journey.  The tools I have learnt with Hannah are amazing and I can use them in my everyday life to make it easier, smoother and more productive.  I highly recommend her as your guide to bring about real and lasting change in your life.

Pollyanna, Property Investor and Coach

Are you ready to step out of busy, and into the balanced life you thought you'd have by now?

Book a no obligation call to find out more about coaching generally, or working with me, or to take your first step towards joining the right programme for you.

BOOK A DISCOVERY CALL

Find ‘a little balance’ in your inbox every day for a month…

Find ‘a little balance’ in your inbox every day for a month…

WORKSHOPS      COACHING    SPEAKING     WRITING     GET IN TOUCH

WORKSHOPS      COACHING    SPEAKING     WRITING     GET IN TOUCH

© 2017 Authentically Speaking  |  Website by FeelGoodAgency

WORKSHOPS      COACHING    SPEAKING     WRITING     GET IN TOUCH

© 2017 Authentically Speaking  |  Website by FeelGoodAgency

Website by FeelGoodAgency
© 2017 Authentically Speaking 

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