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Some thoughts and observations from my journey.
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Surviving the Summer, and the Guilt..
If you’re really honest, are you looking forward to the summer holidays, or dreading them, and then feeling guilty about feeling this way?
Being Superwoman… and Burning Out
Superwoman is amazing… she’s also the cause of our burnout, anxiety and depression and marital issues.
The Happiness Audit Quiz by authentically speaking
I teach about the importance of self care in my workshops and coaching, so why don’t I always practice what I preach?
I don’t practice what I preach..
I teach about the importance of self care in my workshops and coaching, so why don’t I always practice what I preach?
Ready, set, launch!
The launch of my beautiful new shiny website coincides almost a year to the day that I decided what I really wanted to do.
Stepping out of busy and into balance
If you’re anything like me you’ve been working hard on your career for years. You’ve put in the long hours, climbed the ladder, and generally done ‘right’ by my family. You missed a few school assemblies, romantic dinners, and social events – but that’s the price of success. Right?
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