Looking back over the last 3 years of Authentically Speaking with pride and some sadness.
Reflections and Forgiveness
read more
BLOG
Some thoughts and observations from my journey.
What is your Perfect Day?
What would your perfect day look like, and is it closer than you think?
Mind & Body Connection
How important is the mind & body connection? Can you look after one without the other?
Action versus Procrastination
Why taking ANY action beats procrastination and gets you out of analysis paralysis.
Spring into the Season of Growth
Spring is the season of growth and there’s positivity and possibility in the air, how can you make the most of this time of year?
Treading Your Own Path
What does “authentic” really mean and why is it so important?
International Women’s Day
The theme for International Women’s Day was #BalanceforBetter. How can we balance men, women and equality?
From Good to Great
How can you go from Good to Great with your morning, and your day?
Is Done Better than Perfect?
Is done better than perfect? The views of one recovering perfectionist.
Forest Fires, Evacuations and Self Development…
What do forest fires, hotel evacuations and self development have in common? What is self development anyway and how can it help us in our everyday life and with our challenges?
Want to receive new articles before they get published? Leave your details below.
You may also be interested in:
WORKSHOPS
Take a couple of hours to reconnect with what’s really important, and learn tools that will help you feel happier, healthier and more succesful.
COACHING
Get the support you need to make real and lasting changes in your life, without it feeling like another thing on your already overwhelming to-do list.
SPEAKING
Hire me to talk to your organisation, and help your workforce take the first steps towards becoming less stressed, more motivated and more productive.
Find ‘a little balance’ in your inbox every day for a month…
