Reconnect with what’s really important, and learn tools that will help you feel happier, healthier and more successful.

Goal Setting & Planning (with a difference) for 2019

For more details and to book a place on one of my upcoming workshops , please select the date and location below and click on the link to kick start your 2019. 

Now is a great time to reflect back on 2018 and see what worked, what didn’t, and what you want to change next year.   Create your vision board for 2019 and start mapping out what you really want. 

This workshop gives you the chance to spend some time thinking about yourself and your future in a friendly and supportive environment. 

To register your interest in an upcoming workshop drop me an email to

›What is the difference between authentic and in-authentic happiness?

How can you make yourself happier?

What is your vision for your life?

Learn some simple daily practices to help you return to your life calmer and more effective.

Are you responsible for the health, wellbeing and performance of your team?

Would you like to reduce the number of absences caused or exacerbated by stress and the consequent impact on profit and employee happiness? Would you like to see more motivation and productivity from your team?

It is readily accepted that the health and happiness of staff impacts on their performance.

Reduced stress and increased satisfaction with life and career will inevitably produce enhanced tangible results as well as a happier, more engaged and committed team of people.

Please get in touch for more details and to have a chat about how we would work together to reduce stress and the related negative impacts on health and wellbeing.

My workshops are registered for CPD. 

Hannah’s Happiness Workshop was truly brilliant, it was informative, interactive and thoroughly enjoyed by all. With lots of useful tips and tools and an explanation on the science behind stress and happiness it was a fantastic workshop which I would encourage anyone to attend.

CEO, gunnercooke llp


What people are saying

Everyone needs help, and Hannah can help you!

Fiona, Lawyer

Hannah has given me the tools to change my life!

Lindsay, Business Owner
If you want to kick start your journey to self care, go to one of Hannah’s workshop. It makes you stop and take time to think about where you want to go.
Claire, Lawyer

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Hire me to talk to your organisation, and help your workforce take the first steps towards becoming less stressed, more motivated and more productive.



Take a few minutes to read some thoughts and observations from my journey to help professionals step out of busy, and into the life they thought they’d have by now.


Find ‘a little balance’ in your inbox every day for a month…

Find ‘a little balance’ in your inbox every day for a month…


© 2018 Authentically Speaking  |  Website by The Good Alliance


© 2018 Authentically Speaking  |  Website by The Good Alliance

Website by The Good Alliance
© 2018 Authentically Speaking 


Find a little balance in your inbox every day for a month...

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