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Some thoughts and observations from my journey.
New Year 2020
Why I’m not setting any New Year’s Resolutions and my thoughts on “sustainability” in 2020.
Goal Setting September
This is a fantastic time of the year to think about your goals for the last part of the year and the 12 months ahead.
Reflections and Forgiveness
Looking back over the last 3 years of Authentically Speaking with pride and some sadness.
What is your Perfect Day?
What would your perfect day look like, and is it closer than you think?
Mind & Body Connection
How important is the mind & body connection? Can you look after one without the other?
Action versus Procrastination
Why taking ANY action beats procrastination and gets you out of analysis paralysis.
Spring into the Season of Growth
Spring is the season of growth and there’s positivity and possibility in the air, how can you make the most of this time of year?
Treading Your Own Path
What does “authentic” really mean and why is it so important?
International Women’s Day
The theme for International Women’s Day was #BalanceforBetter. How can we balance men, women and equality?
From Good to Great
How can you go from Good to Great with your morning, and your day?
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