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Some thoughts and observations from my journey.
What is your Perfect Day?
What would your perfect day look like, and is it closer than you think?
Mind & Body Connection
How important is the mind & body connection? Can you look after one without the other?
Action versus Procrastination
Why taking ANY action beats procrastination and gets you out of analysis paralysis.
Spring into the Season of Growth
Spring is the season of growth and there’s positivity and possibility in the air, how can you make the most of this time of year?
Treading Your Own Path
What does “authentic” really mean and why is it so important?
International Women’s Day
The theme for International Women’s Day was #BalanceforBetter. How can we balance men, women and equality?
From Good to Great
How can you go from Good to Great with your morning, and your day?
Is Done Better than Perfect?
Is done better than perfect? The views of one recovering perfectionist.
Forest Fires, Evacuations and Self Development…
What do forest fires, hotel evacuations and self development have in common? What is self development anyway and how can it help us in our everyday life and with our challenges?
Surviving the Summer, and the Guilt..
If you’re really honest, are you looking forward to the summer holidays, or dreading them, and then feeling guilty about feeling this way?
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