Bring about the change you want to see without leaving the comfort of your own home, still connected to our community of supportive women.

8 Week Transformational Course

To book your place on my 8 week online course beginning on 17 January 2019 click on the link below.

At the start of the year it’s a great time to decide to prioritise yourself and your happiness.  This course gives you the opportunity to spend some time thinking about yourself and your future in a friendly and supportive group environment.

The 8 sessions are recorded and delivered to you weekly.  We will cover topics like managing our emotions, identifying our personal needs, maximising our strengths and learning about our Women’s PowerTypes (our inner Queen, Warrioress, Mother, Lover and Sorceress) with your own profiling quiz and personal debriefing session. 

Twice a month we will have a live Q&A and feedback session for current and past course members to come together and share their experiences and any issues that have come up for them. 

You will have access to the Facebook Group for questions at any time during the course.

To register your interest in an upcoming course, please drop me an email to

›What is the difference between authentic and in-authentic happiness?

How can you make yourself happier?

What is your vision for your life?

Learn some simple daily practices to help you return to your life calmer and more effective.

Are you responsible for the health, wellbeing and performance of your team?

Would you like to reduce the number of absences caused or exacerbated by stress and the consequent impact on profit and employee happiness? Would you like to see more motivation and productivity from your team?

It is readily accepted that the health and happiness of staff impacts on their performance.

Reduced stress and increased satisfaction with life and career will inevitably produce enhanced tangible results as well as a happier, more engaged and committed team of people.

Please get in touch for more details and to have a chat about how we would work together to reduce stress and the related negative impacts on health and wellbeing.

My workshops are registered for CPD. 

Hannah’s Happiness Workshop was truly brilliant, it was informative, interactive and thoroughly enjoyed by all. With lots of useful tips and tools and an explanation on the science behind stress and happiness it was a fantastic workshop which I would encourage anyone to attend.

CEO, gunnercooke llp


What people are saying

Everyone needs help, and Hannah can help you!

Fiona, Lawyer

Hannah has given me the tools to change my life!

Lindsay, Business Owner
If you want to kick start your journey to self care, go to one of Hannah’s workshop. It makes you stop and take time to think about where you want to go.
Claire, Lawyer

You may also be interested in:


Get the support you need to make real and lasting changes in your life, without it feeling like another thing on your already overwhelming to-do list.



Hire me to talk to your organisation, and help your workforce take the first steps towards becoming less stressed, more motivated and more productive.



Take a few minutes to read some thoughts and observations from my journey to help professionals step out of busy, and into the life they thought they’d have by now.


Find ‘a little balance’ in your inbox every day for a month…

Find ‘a little balance’ in your inbox every day for a month…


© 2018 Authentically Speaking  |  Website by The Good Alliance


© 2018 Authentically Speaking  |  Website by The Good Alliance

Website by The Good Alliance
© 2018 Authentically Speaking 


Find a little balance in your inbox every day for a month...

Leave your details below, and I'll send you a thought from my book 'A Little Balance' every day for a month. No spam, no catches, just a slice of calm in your inbox. 

Thanks. Look out for an email confirming your email address!